LiveHealth Online lets you have a medical video visit with a board-certified doctor using your smartphone, tablet or computer with a webcam. No appointment, no driving and no waiting. In fact, you don’t even have to leave your home or…
Financial Health Check-Up
An annual check-up with your health care provider is a smart and proactive move. When it comes to your financial health, a financial check-up can be just as important. Maintain your Financial Health Assess your current finances and identify short…
Less Stress, More Joy
Despite the holidays being a joyful time to reconnect with family and friends, it may also bring about stress like no other time of the year. Practicing self-care, and taking time for activities and people you enjoy, is essential. Stick…
Healthy Contact Lens Wear
When contact lenses are worn and cared for correctly, they can be a safe and convenient way to see clearly. However, wearing contact lenses can increase your chance of getting an eye infection — especially if you do not care…
Flu Season is Near
The Centers for Disease Control and Prevention (CDC) recommends a three-step approach to fight the flu: 1. Get Vaccinated A flu vaccine is the first and most important step in helping to protect against flu and its potentially serious complications.…
New Wellness Screening Program Feature
A Physician Health Information Session (PHIS) through PWNHealth and Quest Diagnostics Health & Wellness, is a new option offered this year in the Wellness Screening Program. The PHIS provides participants an opportunity to ask a board-certified PWNHealth physician questions about…
Keep an Eye on Your Vision Health
Regular eye exams are an important part of finding eye diseases and if detected early enough, your doctor can help manage or treat the condition. Here are the most common eye diseases that can lead to vision loss: Diabetic Retinopathy…
Mindfulness
The concept of mindfulness is simple. It is about being completely aware of what’s happening in the present, both inside of you and all that is happening around you. Being mindful allows you to experience life as it unfolds moment…
Quitting is a Journey
Quitting smoking is the most important thing individuals can do to protect their health. According to the Centers for Disease Control and Prevention (CDC), tobacco use remains the leading cause of preventable disease, disability, and death in the United States.…
Better Habits, Better Health
Build healthy practices into your daily routine. Eat breakfast. An empty stomach can’t maintain stable blood sugar levels. Without stable blood sugar we tend to gain weight as we grab for pastries, donuts and other less healthy choices. Start your…