Health Tip of the Month

June 2023 – Power of Physical Activity Being active has significant health benefits for our bodies, mind, and spirit! Participating in recreational activity, active living, play, dance, sport, or exercise all add up to moving more. Don’t limit yourself to…

May 2023 – Mental Health Awareness Mental health includes out emotional, psychological and social well-being. It determine how we handle stress, relate to others, and make choices. It effects how we think, feel, and act, and can shift from good,…

April 2023 – Rethink Your Drink Sugary drinks are the leading source of added sugars in the American diet.  According to the CDC, frequently drinking sugary drinks is associated with weight gain, obesity, type 2 diabetes, heart disease, kidney disease,…

February is recognized as American Heart Month to bring awareness about the importance of cardiovascular health.  Heart disease is the leading cause of death for men, women, and people of most racial and ethnic group in the United States. With…

When it comes to one’s health, individuals typically are reactive instead of proactive which can lead to negative outcomes – undiagnosed medical conditions, increased medical costs, and untreated health risks. The single biggest action one can do is to take…

Crown is pleased to announce that the HealthWise Screening Program is returning this fall. This program is voluntary, confidential, and available at no cost to all regular, full-time Crown employees. The program includes a wellness screening and online health questionnaire.…

Take Care of You All during August, National Wellness Month focuses on self-care, managing stress and promoting healthy routines. Create wholesome habits in your lifestyle all month long and see how much better you feel. Research has shown self-care helps…

Protect Yourself – Skin Cancer Prevention July is Ultraviolet (UV) Safety Month. Skin cancer prevention requires a comprehensive approach to protecting yourself against harmful UV radiation. That’s because UV radiation from the sun isn’t just dangerous, it’s also sneaky. Not…

Play it Safe National Safety Month is celebrated in June. Play it safe, and beware of Summer Hazards such as:   Outdoor Grilling – A grill placed too close to anything that can burn is a fire hazard. Grills can…