Whether you prefer to walk during the day or night, in the city or a trail, winter walking can be enjoyable. The beauty of nature, the crisp, fresh air and movement are all beneficial to your overall health and well-being.…
Adults Need Vaccines, Too
August is National Immunization Awareness Month, a time to encourage people of all ages to make sure they are up to date on recommended vaccines. Your need for immunization doesn’t end when you become an adult. Regardless of age, we…